A gentle Japanese energy technique promoting relaxation, stress reduction, and natural healing. Reiki restores balance across physical, emotional, mental, and spiritual levels, supporting your body's innate wisdom.

What Should I Expect From My Treatment?

The setting is calm, the energy is nurturing, and the experience is deeply restorative. The Reiki Master creates a serene, nurturing environment designed to help you relax from the moment you arrive. Soft lighting, soothing music, thoughtful décor, and comfortable cushions come together to support a sense of peace and safety. You may lie on a treatment table fully clothed as a practitioner gently places their hands either directly on or slightly above your body.
Before the session begins, we take time to explain the Reiki process and what you may experience ensuring you feel informed and at ease. Reiki practitioners are trained to connect with the universal life force energy that flows through all living beings. Importantly, we do not share our own energy, we simply act as a channel, allowing this gentle, restorative energy to flow where it is needed most.

Personalised, Comfortable Approach Tailored to You

Whether you prefer light touch or no touch at all, the approach is adapted to your preferences and needs. Some prefer a hands-on experience, while others choose a hands-off approach. Both are equally effective, your comfort and consent guide the process. Hands are never placed on private areas. If you have specific areas you'd like us to focus on or have an intention in mind, we encourage you to share that before the session begins. Relax and let the worries of the day melt away as you take a few deep breaths.

What You May Experience

The Reiki hand positions typically include the head, shoulders, chest, abdomen, and feet. While the hands are in position, the practitioner channels Reiki energy to you. This is intended to promote deep relaxation, reduce stress, and facilitate healing.

What You Might Feel
Expect tingles, warmth, emotional shifts, or perhaps a delightful power nap. Everyone’s energy story is different, and however your body responds, it’s exactly what it needs. All are signs of your body finding balance.These sensations vary from person to person, but it’s important to know that whether you feel a lot or a little, it does not indicate the effectiveness of the treatment. Reiki works on all levels, some of which are very deep and beyond our awareness.

Post-Session Benefits
Most clients report feeling lighter, clearer, and deeply rested. Drinking water and allowing space to process the experience helps integrate the healing. Some effects are immediate, while others unfold over time. Hydration and rest are recommended to help the energy integrate.

If you feel lightheaded, simply stamp your feet to ground yourself. Positive effects can be felt on physical, mental, and emotional levels, often lasting for days, weeks, or even longer.

Your Unique Healing Journey
There is no universal formula. Some clients benefit from one session, while others explore ongoing treatments to support chronic conditions or emotional growth. We’ll work with you to create a plan that honours your individual needs and wellness goals. Some people feel lighter and more balanced after just one session, while others benefit from regular treatments to support deeper healing over time. Think of it like tuning an instrument, sometimes you just need a quick adjustment, and sometimes it takes a few sessions to bring everything into harmony. We’ll always work with you to find a pace that feels right and respects your goals.

Chronic Conditions:
For individuals dealing with chronic conditions, we recommend undergoing 4-6 consecutive Reiki treatments, or as close together as possible. This approach aims to establish a strong foundation for healing.

Ongoing Support:
After the initial series, it is recommended to continue with weekly sessions to maintain and enhance the benefits achieved.

While some people feel immediate relief, others may take a bit longer to see results. It is important to observe physical, mental, and emotional changes in the weeks following your session. Often, it is only with hindsight that we realise the full effects of the treatment, so we encourage you to be aware of these changes.

These guidelines are designed to support the body's natural healing processes and promote overall well-being. If you have specific health concerns or goals, it's advisable to consult with our qualified Reiki practitioners, who can tailor a treatment plan to suit your individual needs.

The first Session costs €90 for 1.5 hours. This allows time for me to explain the process and to take you details and discuss you intentions etc. Standard sessions after the first session cost €60 per hour.